PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. Our Combo Box lets you try both our mild, citrus-based flavour ('Original') chews and the refreshing Mint & Lemon option. Why choose when you can have both?!
Dietary info
Flavour
Combo Box
£49.99
(964)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review964 reviews
DAVID RUNNER
13/5/2024
Original chews are a great easy fuelling option
Great to find a hi-carb gel that I can still consume without water during a long run if needed. And the neutral flavoured Original chews are a revelation, so easy to eat on the go and no sickly taste
XAVIER HILDENBRAND TRIATHLETE
11/5/2024
Chews and caffeine gel on bike
I really like the chews, super convenient on the bike ! I find the lemon taste a bit to sweet but the mint one is awesome, really refreshing !
Regarding the get with caffeine, it does the job, easy to digest, it gives a boost. Only drawback is the bitter aftertaste, but a bit of water and you are good to go.
AMANDINE FERTEL TRIATHLETE
11/5/2024
Try it you won’t regret it :)
Love this brand !! Just started few months ago and I’m very satisfied with it !! I’ve tried lots of gels in the past and lots of them didn’t taste really good and upset my stomach. Precision ones are yummy and not too sweet and easy to digest.
I also LOVE the chew !! I want to eat them outside of training 😅
BEN TRIATHLETE
10/5/2024
I’ll be coming back to buy more
Think I’ve pretty much used all the brands out there and thought I’d give PH a go and certainly not regretting it. Easy to consume and no over powering taste and feel like I’m getting the carbs I need to fuel efficiently
JOSE GALVAO TRIATHLETE
10/5/2024
The best!
Indispensable hydratation products (i use all forms) for my long distance triathlon training and races
The chews are my fuel favourite form y bike rides and long training runs. Tasty, good composition and very well digested
The gels and fuel drinks are very good too. Soft taste and good carbs amount per gel
PAUL KELLY TRIATHLETE
10/5/2024
The best by far.
Quick response and delivery friendly service 10/10.
ALAIN FOWLER TRIATHLETE
9/5/2024
Easy on the gut.
Easy to get down easy going on the gut.
MIRIAM RUNNER
9/5/2024
Great Taste, easy to portion
Fantastic product range for different sports
PAUL RALPH CYCLIST
9/5/2024
Fuelling a salty sweater .
First class products that really help me as a very salty sweater , cycled up Mt Teide last year with this fuel , never lets me down.
CHRIS LITTLE CYCLIST
8/5/2024
The best
Tried a few different company’s to keep me fuelled on my bike over the last few years, so far all the products have been a 10/10 for taste and performance.